Sun Mountain Yoga provides classes that are adaptable to the students' needs, and the instructors work to provide a nurturing atmosphere in which to bring the body into alignment with mind and spirit. The classes take place in the studio at Ascent Physical Therapy, and Sun Mountain Yoga partners with the physical therapists there in a personal wellness and injury prevention program. All classes are available on a drop-in basis, or you can purchase an unlimited monthly class card.
Sun Mountain Yoga
2530 S. Carson Street, Carson City
(775) 885-9965