Yoga at Home & in Person With Jan
“The purpose of yoga is to build strength, awareness, and harmony in both the mind and body.”
Join Jan Hewitt via zoom or in-person for an hour-long Yoga class to foster harmony in the body, mind, and environment. Yoga professes a complete system of physical, mental, social, and spiritual development. For generations, this philosophy was passed on from the master teacher to the student.
The cost Is $5.00 per class, sign up and join us from the comfort of your own home or at Carson Tahoe Health & Wellness Institute.