Mellow Flow Yoga With Erin

Carson Tahoe Health, Mellow Flow Yoga with Erin
Event Description: 

Yoga is an ancient and complex practice, rooted in Indian philosophy.

It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being. Join Erin, roll out your yoga mat, and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios, and complicated poses. Yoga is for everyone.

The cost for the class is $5.00 each, or 10 passes for $40.00, please pay the instructor directly.

Please bring all required materials to class, such as your mat, water, blocks, and anything else you may need. Social distancing is enforced, masks must be worn.

Pre-registration required
Price: 
The cost for the class is $5.00 each, or 10 passes for $40.00, please pay the instructor directly.
This event is happening next on: 
Friday, October 1, 2021 - 12:00 pm to 1:00 pmShow all dates
Friday, October 8, 2021 - 12:00 pm to 1:00 pm
Friday, October 15, 2021 - 12:00 pm to 1:00 pm
Friday, October 22, 2021 - 12:00 pm to 1:00 pm
Friday, October 29, 2021 - 12:00 pm to 1:00 pm
Friday, November 5, 2021 - 12:00 pm to 1:00 pm
Friday, November 12, 2021 - 12:00 pm to 1:00 pm
Friday, November 19, 2021 - 12:00 pm to 1:00 pm
Friday, November 26, 2021 - 12:00 pm to 1:00 pm
Friday, December 3, 2021 - 12:00 pm to 1:00 pm
Friday, December 10, 2021 - 12:00 pm to 1:00 pm
Friday, December 17, 2021 - 12:00 pm to 1:00 pm
Friday, December 24, 2021 - 12:00 pm to 1:00 pm
Friday, December 31, 2021 - 12:00 pm to 1:00 pm

Where is the event?

Carson Tahoe Health & Wellness Institute, Suite 250
1470 Medical Parkway
Carson City

Carson Tahoe Health

1600 Medical Parkway
Carson City
(775) 445-8000
Website