Eat Like a Greek!
Event Description:
Carson Tahoe Health, Eat Like A Greek!
Indulge your minds and your palates in tasty cooking tips and recipes! Join Martha Holand, CDE, RD, LD, for this 8-week nutrition course to discover the benefits of the Mediterranean Diet. Research shows that Mediterranean-style eating can improve weight loss, control blood glucose (sugar) levels, reduce the risk of depression, and more. This 8-week program starts Thursday, January 31 from Noon - 2 PM at Valley View Room in the Regional Medical Center.
Cost for the 8-week program is $35, registration required. Reserve your spot today!
The classes will be held on:
- January 31
- February 7
- February 14
- February 21
- February 28
- March 7
- March 14
- March 21
Ticket purchase & pre-registration required
Price:
$35.00
Where is the event?
Carson Tahoe Regional Medical Center
1470 Medical Pkwy
Carson City