'Eat Like a Greek' Nutrition Class
Event Description:
Indulge your mind and your palette in tasty cooking tips and recipes as you experience the benefits of the Mediterranean Diet led by Kim Mason, MS. RD. Research suggests that a Mediterranean-style eating pattern can improve weight loss, facilitate better control of blood glucose (sugar) levels and reduce the risk of depression, to name a few. This 8-week program starts Friday, December 1st, noon - 2:00pm at Valley View Room in the Regional Medical Center. Reserve your spot today!
Pre-registration required
Price:
$35.00
Where is the event?
Carson Tahoe Health (See address and directions below)